In 100 g (Grams) of Peanut butter, reduced sodium there is 9.05 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Peanut butter, reduced sodium.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, cottonseed, salad or cooking	35.3 mg	0.04%

Peanut butter, reduced sodium

Peanut butter, reduced sodium is a type of Legumes and Legume Products. The most significant nutrients in Peanut butter, reduced sodium are listed below.

Water	1.1 g	1.1%
Energy (calorie)	590 kcal
Energy (joule)	2468 kJ
Protein	24 g	24%
Total lipid (fat)	49.9 g	49.9%
Ash	3.17 g	3.17%
Carbohydrate, by difference	21.83 g	21.83%
Fiber, total dietary	6.6 g	6.6%
Sugars, total	9.29 g	9.29%
Calcium, Ca	41 mg	0.04%
Iron, Fe	1.9 mg
Magnesium, Mg	159 mg	0.16%
Phosphorus, P	317 mg	0.32%
Potassium, K	747 mg	0.75%
Sodium, Na	203 mg	0.20%
Zinc, Zn	2.78 mg
Copper, Cu	0.515 mg
Selenium, Se	7.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.12 mg

Nutrients in Peanut butter, reduced sodium